Mindfulness for Lawyers

Changing Lives for Legal Professionals

One Mindful Moment at a Time.

Nicolle Kopping-Pavars, founder of Lotus Law, is a family lawyer with decades of experience and a trained mindfulness teacher. She brings her unique perspective of both law and mental health to help you embrace a new chapter of your life that’s full of potential.

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Transformational Coach, Barrister, Solicitor, Mindfulness Teacher

Meet Nicolle – The Transformational Lawyer.

I became a lawyer in Southern Africa in 1996 and in 2008 established myself as a lawyer and mediator in Canada. I’ve been a meditation and mindfulness practitioner since 2009 traveling the world and training with teachers to expand my expertise. I became a certified mindfulness instructor in 2017.

My goal is to bring mindfulness into everyday life. To educate and show you, the working professional, how easily you can harness your inner clarity and wisdom at any given moment. I can show you how to bring out your inner super-power.

“I’m a lawyer who lives a fast-paced life. I’ve previously never particularly enjoyed meditation of any kind. Nicolle has brought me on a journey of self-discovery where I now enjoy mindfulness meditations.”

Transition | Transform | Transcend

Helping Lawyers Find a Balance Without Losing Their Edge.

Lotus Law offers one on one mentoring, team-wide workshops, as well as resources to help bring mindfulness into your life. Workshops and training are available on-site at our office, or brought to your firm directly.

Mindfulness Services

Individual mentoring and coaching to help you develop a mindful and value-based practice.

Workshops & Training

Interactive group training programs designed to help lawyers and their staff find balance.


Download and listen to free audio meditations that can help quell fears and calm your mind.

Shop Our Products

Browse our toolbox of products designed to bring mindfulness into your everyday life.

Access 3 Free Guided Meditations

Download and listen to free audio meditations designed specifically for legal professionals that can help quell fears and calm your mind.