About Lotus Law

Providing meditation, mindfulness, and mental health services for lawyers, designed by Nicolle Kopping-Pavars, Transformational Coach, Barrister, Solicitor, and Mindfulness Teacher.

My Mission: Changing lives one mindful moment at a time.

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Lotus Law was created to empower lawyers like yourself in their stressful and demanding careers by:

Taking you out of autopilot and re-engaging you in the present moment.
Providing you with tools to develop your practice and live your life with purpose.
Helping you exist with intention and awareness.
Removing the uncertainty and cloudiness of life.
Being a source of wisdom, and kindness.
Teaching you to fully exist with a sense of calm and clarity.

How do I know you’re having these experiences? Because at the peak of my career in family law and having everything I could ever ask for, I still felt unfulfilled, empty, sad, and anxious.

I started noticing that I was constantly feeling guilty and overwhelmed. I never seemed to find a happy medium. This dark cloud kept following me and there was a constant inner voice that was never satisfied. I’d have thoughts like:

“Why couldn’t I (by all means a smart, confident woman) find a “work life balance?”.
“What if people actually found out I was struggling?’”
“Why wasn’t I satisfied with what I had?”
“Why was I always looking outside myself for answers?”

If this resonates with you, please allow me to take your hand and help you transform your life with my workshops, training, or one-on-one coaching.

Meet Lotus Law’s Founder, Nicolle Kopping-Pavars

Let me tell you a bit about myself and how I got to where I am.

I was admitted as a lawyer in South Africa in 1998 and worked for a law firm that helped champion the rights of single fathers. Compassionate Justice and kindness have always been my compass.

In 2001, we immigrated to Canada (me, my husband, a rambunctious 1 year old, two suitcases and $5,000).

Fast forward a few years, I had birthed three amazing children, I had created a successful law practice, I lived in a beautiful home on a ravine. I had everything I could ever ask for and yet I still felt like there was something fundamental missing.

A Journey of Courage

My journey of courage started when I took a vulnerable leap of faith and admitted that I was struggling, and things just didn’t feel right.

Lo and behold, almost every person I spoke to said they understood exactly what I was talking about- they felt it too. They felt alone, lonely, overwhelmed, and scared.

Now, I knew that I had to find a solution. It wasn’t JUST ME!!!

I poured myself into my own personal self development journey.

I was coached by Bob Proctor (The Secret Guy), I attended webinars, courses, self help conferences and I started developing and adhering to my own a strong mindfulness and meditation practice. It’s called a practice because every day, every moment you take a seat, you start fresh and learn about yourself.

Training & Expertise

I took a year long course in Mindfulness and ultimately trained as a Mindfulness in Law teacher. I then furthered my studies when I went to Thailand for two weeks to study with the Monks in the Northern part of Thailand. I deepened my practice and teaching by completing a Mindfulness teacher training certification though the teachings of the Venerable Luang Por Pramote Pamojjo (Thailand) in December 2017.

In 2018, I created and established Lotus-Law to bring mindfulness and meditation to lawyers and the public at large. See my service page to see how I can help you!

In 2020, I rebranded myself as a lawyer and called myself the Transformational Lawyer. I bring energy work, personal development, and self discovery into the practice of law.

I conduct workshops on Mindfulness and Emotional Intelligence both in North America and Southern Africa and continue to host meditation clinics for anyone who wants to learn how to meditate.

Get a Free Consultation

Through my own personal journey I have created a wonderful toolbox for my clients and students and now I want to share them with you!

Reach out through our website or digital channels, to learn more about how I can help you.