Free Mindfulness Resources

Download and listen to free audio meditations designed specifically for legal professionals that can help quell fears and calm your mind.  

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  • Free Mindfulness Resources
  • Mindfulness for Lawyers
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  • All
  • Free Mindfulness Resources
  • Mindfulness for Lawyers
Free Mindfulness Resources

This Moment Meditation

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Free Mindfulness Resources

The Old Man and His Horse Meditation

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Free Mindfulness Resources

The Man with Four Wives Meditation

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Free Mindfulness Resources

The Beggar and the Buddha

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Free Mindfulness Resources

Mindfulness of Breath Meditation

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Free Mindfulness Resources

Metta Mindful Parenting

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Free Mindfulness Resources

Leaves on a Stream

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Free Mindfulness Resources

Flying Guided Meditation

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Free Mindfulness Resources

Body Scan Meditation

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Mindfulness Instructor for Lawyers in Toronto and the GTA.

Providing meditation, mindfulness, and mental health services for legal professionals, designed by Nicolle Kopping-Pavars, Barrister, Solicitor, and Mindfulness Teacher.

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